I spoke to someone this morning who had met an ex school buddy in town and he told me that it wasn’t until he explained to his school buddy what he was into and what he was doing that it dawned on him just how far he had actually come.

“When you’re right in it, every day,” he said, “seems you lose perspective …”

That gave me the idea for today’s 60 second exercise.

Imagine you are meeting with someone who hasn’t seen you for ten years or so, and you have 60 seconds to tell them what’s been happening since then and what you’re doing right now.

Just to make sure that YOU also know just how far YOU have already come … 

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists