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63. The Windscreen Wiper

The Windscreen Wiper

Today's Money Energy Exercise is: The Windscreen Wiper.

Today I have a gentle exercise for you that might just help “clear the doors of your perception” – and you know what happens when you do?

That’s right, the world will be seen just as it really is – sparkling, and infinite

In a moment, sit right back and take a deep breath. Look straight ahead. So many thoughts, so much clutter, so many ideas and fears and all that stuff …

Raise your arms and make a windscreen wiper movement to clear those doors of your perception for 60 seconds whilst you breathe deeply – and watch as the lights are getting brighter and you can feel an expansion all over.

Well done!

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