Let’s make another “astral rubbish collection” using the Thought Flow technique.

Hold your hands out and have your sphere in front of you.

Today, we are going to pour into this sphere our old limitations.

Memories of failure, evil words of criticism, thoughts that undermine you, people who disrespected and hurt you, and all that rubbish from the past that belongs in its rightful time and space – and that ain’t here with us, right now!

Let all of that stream from you and into the globe.

Then raise it up, high up over your head, and throw it behind you.

There! Doesn’t THAT feel better!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists