You have heard of pre-menstrual tension, right?

It is a state that affects women for a time during their 28 day menstrual cycle where they get ratty and extremely touchy.

This is of course held to be a bad thing, a scary thing, but it's interesting to note that when I storm into my office in a state of PMT, I don't start complaining about nothing.

I start complaining about things that are ALWAYS THERE, and ALWAYS WRONG, and ALWAYS ANNOYING - only when I don't have PMT, I sort of let it slide, I don't say anything, it's too much trouble, it'll be alright eventually ...

Now even if you're a man, you can play this game, and it is extremely interesting and eye opening, at that.

In a moment, sit back and imagine you'd been given a drug that creates a kind of PMT state - where you are edgy, and the smallest thing can really set you off.

Take a deep breath and then, really let GO and start complaining about all the things that are wrong with your business, with your path to wealth, with your environment - straight out, no holds barred, no excuses just this once, just COMPLAIN about what is WRONG.

Isn't this interesting?

And a valuable wake up call?

I think it's certainly well worth doing once a month ... :-)

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists