Fascination is the most powerful form of attention.

It is a state where you really do not have to struggle to keep your attention on something, where there is no mind-drifting, boredom, or anything other than that which fascinates you, draws you towards it, makes you want to know it.

That is a powerfully positive and uplifting experience, an energising state that far too few people enter into often enough for my liking.

Right now, we are going to enter into the state of fascination for just one minute, to remember what that is, to benefit from the blessings of being there, and to make a resolve that this should happen much more often in our daily lives.

Are you ready?

In a moment, close your eyes and think towards something that absolutely fascinates you or fascinated you in the past. Something amazing, something exciting, something that you want to be closer to, know everything about, become involved with.

Let yourself go, and really let yourself go there - and enjoy!

Well done!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists