Today, we're simply going to have a prayer of gratitude, or a statement of gratitude, if you would prefer to think of it this way.

Take a deep, deep breath, put both your hands flat on the center of your chest and now tune in with will and force on all the things that are good in your life.

All those things that are true blessings to you, now, past, future, it matters not when or what, just so that you know what that is and you can really feel a powerful wave of gratitude beginning to rise up in you.

Take another deep breath and out aloud, thank (your prophet, your powers-that-be, the universe) specifically for these things that are the dearest and most important to you.

Do it now.

One minute of sincere gratitude can wash away a lifetime's disappointments.

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists