Today, we don't have to do any work, at least not the sort of work we think of as being work.

Instead, we are going to close our eyes and find ourselves in a beautiful forest, at a beautiful time of year and the perfect time of day.

Enjoy this for a moment, and the resonant forest stillness that is actually, no stillness at all but living sounds all around and everywhere, as the foliage rustles gently, the ancient trees move and sway, little creatures go about their business and your own breath, heartbeat and footsteps create their own sounds too.

As you walk, you become aware of a sound in the distance that tells you already there is a waterfall up ahead.

Walk towards that sound and then through the foliage you can see it - a beautiful, majestic waterfall, rushing white water curtains throwing themselves in wild abandon into the pool below, mist and foam rising here, energy in action, abundance in action, LIFE in action here for you.

Just stand for a moment and learn from the waterfall. Let it refresh you, let it inspire you, let it delight you.

And when you are ready, thank the waterfall, all of nature and ...

... here we are!

Absolutely delightful!

319. Cross Motivation

It is true that people who have a fulfilling private life have more to give to their business life as well.

They tend to be healthier, better balanced and lack that hollow eyed, tense desperation which is the hallmark of those who try to get everything that life has to offer from their business success.

Also, and this is how the exercise got its title, you can often use cross motivation from one area of your life to drive changes or improvements in another, especially if there is not much motivation inside such an area itself.

So today, we’ll ask the question:

“What improvement in my private life would immediately reflect in better performance and more success in my work life?”

(If you wanted to, you can ask it the other way around as well).

Take 60 seconds now to think about that and perhaps decide to make a change, or two.

Well done!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists