I find that my performance at work soars when I am happy.

Specifically, what I mean by that is if I had a particularly good time with one of my hobbies, I come at the most tedious of work related activities with lightness, joy and a spring in my step.

Having things that delight us absolutely empower our work performance, so today I would like us to consider what we might do more of OUTSIDE of work, which will actually make us work faster, smarter, better and more effectively.

What could you do more, more often, or more intensively OUTSIDE of work which has this effect on you?

Have a think about that, and perhaps make a decision or two how you can have MORE of this from now on.

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists