Today, it’s your turn to make your own 60 second exercise, something special for yourself.

You know over the years what you’ve done, what you’ve tried and you also know that there are some things that work so much better for you than others.

Certain things where you say to yourself, “I’ll do that every day and all the time, because I KNOW that will really benefit me!”

But you know how it is – new things come along, old grooves take over and it’s sort of forgotten.

Today, I want you to remember one of those exercises, techniques or patterns that you tried, you know it, and you KNOW it is beneficial to you.

Pick one that immediately springs to mind (or has sprung to mind already!) and do it right here, right now!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists