Ah, we’ve all worked hard, so now it’s time for 60 second relaxation “intensive”.

In a moment, lie back, close your eyes and go autogenic.

Find yourself in a pleasant place, and here, a person of your choice is going to give a wonderful foot massage, that in terms of experience takes exactly as long as it needs to make you bright, sparkling, relaxed and joyous from top to toe!

Feet have many fascinating qualities, not the least of which that all the major routes in the energy system find their entrance and their exit points here.

So, please choose who you would like to stimulate you on many different levels and give you a beautiful foot massage – your time begins right now!

Wonderful!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists