Today, we’ll have something easy and very pleasant.

Simply think of ten things that you are blessed with, right here, right now.

This may be as simple as “my eyesight” or “a computer on which I can read my email”, or as profound as “my soul” or “a bright new morning full of wonders still to come”, it doesn’t really matter.

Just count your blessings, one for each finger of your hands!

Take a deep breath between each one and … enjoy!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists