The environment in which we work – especially if it is THE SAME environment, day by day and for many long hours! – has a big impact on your states of mind, on your pro-activity, on your work flow and even on your health.

In a moment, simply look around yourself. Make sure you do a 360’ sweep of your surroundings.

You are looking for one single object, that if you took it away, would IMPROVE the environmental energy in your work environment and give you IMMEDIATELY a boost and a sense of relief and easing of pressure.

Now take that object away, right away and out of your work space as today’s 60 second exercise (you can sort it out later for a more permanent solution) and when you come back, take a moment to enjoy the improvement in energy this has produced.

Well done!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists