Something extra pleasant today for us to do – a wealth directed head massage!

In a moment, sit right back in your chair, close your eyes and put your hands with your fingertips extended into your hair, and give yourself a head massage. As you do this, you can form the intention to:

Massage away fears, limitations and anything old that is no longer needed;

Stimulate your brain to work well for you and provide bright new ideas;

Relax and experience pleasure from your head down and all through your body.

Just 60 seconds to give yourself a real positive pleasure set of thoughts and sensations – off you go!

The MindMillion Energy Exercises created by Silvia Hartmann, exclusive to The Guild of Energists